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Green Goddess Buddha Bowl Recipe

Green Goddess Buddha Bowl

  • Author: Marty Marsh
  • Yield: 3 Servings 1x

Description

Have you ever made a Buddha Bowl for yourself? It’s a fun way to feel like you’re being treated to a special meal!

Basically, it’s a vegetarian salad that consists of small portions of several different kinds of foods — veggies, nuts, grains, and beans — covered in a delicious dressing.

It tends to be chunkier than a regular salad, with heartier ingredients. Your imagination is your only limit!


Scale

Ingredients

  • 1 cup (150 g) roasted Brussels sprouts
  • 3 tbsp olive oil, divided
  • Salt & pepper to taste
  • 1 cup (20 g) kale or spinach
  • 1 tsp minced garlic
  • ½ lemon
  • 1 cup (200 g) cooked brown rice or quinoa
  • 1 cup (200 g) canned garbanzo beans (drain and rinse)
  • 1 sliced avocado
  • 2 tbsp of your favorite healthy dressing (Green Goddess would be nice)

Instructions

  1. Preheat oven to 425ºF (220ºC). Cut the Brussels sprouts in half and coat with a 1-2 tbsp extra virgin olive oil, salt and pepper. Place on a rimmed baking sheet and roast for 20-25 minutes, until caramelized.
  2. While that’s cooking, saute kale or spinach in with oil and garlic for a few minutes until wilted. Drizzle with lemon juice.
  3. Place quinoa or brown rice in bowls. Top and arrange with Brussels sprouts, greens, avocado and garbanzo beans. Drizzle with your favorite dressing. Enjoy!


Marty Marsh

Hi! I’m Marty Marsh, Your Lifestyle & Wellness Coach specializing in helping you relax, rest, and heal. I make habit change fun, easy and sustainable for a lifetime of great health and happiness.
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