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Sausage and Apple Skillet

Sausage and Apple Skillet

Print Sausage and Apple Skillet Author: Marty Marsh Yield: 4 Servings 1x Print Pin Description This surprisingly delicious skillet recipe features all the big tastes: it’s sweet, it’s sour, it’s salty, and it contains the silky smoothness of your favorite cooking oil....
Amazing Artichoke and Kale Dip

Amazing Artichoke and Kale Dip

Print Amazing Artichoke and Kale Dip Author: Marty Marsh Print Pin Description Avoid the crackers and the pita bread and dip with your favorite veggies instead. You can also make this with spinach if you’re not a fan of kale. Scale 1x2x3x Ingredients 2 cups...
Kitchen Sink Smoothie

Kitchen Sink Smoothie

Get in your morning veggies with my Kitchen Sink Smoothie. Not every day, but some days I fix what I call my Kitchen Sink Smoothie because it has a lot in it. With all of these ingredients this becomes a nutrition powerhouse and will keep you full all the way to...
BSTA Frittata – Paleo

BSTA Frittata – Paleo

This is one of my go-to recipes when guests are staying in my home. It’s a quick, easy and very tasty breakfast or brunch to get on the table for a group of 4 people. I like to serve with a side of mixed fresh, seasonal fruit and berries. Print BSTA Frittata...
Delicious Morning Smoothie

Delicious Morning Smoothie

Print Delicious Morning Smoothie Author: Marty Marsh Yield: 1 Serving 1x Print Pin Description Smoothies make a filling, healthy breakfast, lunch or snack. (Any time of day, really.) And the cool thing is that nothing has to be exact. You can vary the amount and kind...
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