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Caramel Date Shake

Caramel Date Shake

Print Caramel Date Shake Author: Marty Marsh Print Pin Description This dessert/smoothie/drink/shake — whatever you want to call it — actually doesn’t contain caramel but it sure tastes like it. It’s a special treat. Dates are a great alternative, natural...
Kitchen Sink Smoothie

Kitchen Sink Smoothie

Get in your morning veggies with my Kitchen Sink Smoothie. Not every day, but some days I fix what I call my Kitchen Sink Smoothie because it has a lot in it. With all of these ingredients this becomes a nutrition powerhouse and will keep you full all the way to...
Blueberry Matcha Smoothie

Blueberry Matcha Smoothie

Print Blueberry Matcha Smoothie Author: Marty Marsh Print Pin Description Matcha is green tea ground into a powder. It makes a delicious drink all by itself, but combining ingredients to make a smoothie takes it to a whole new level. Matcha is also known to boost...
Delicious Morning Smoothie

Delicious Morning Smoothie

Print Delicious Morning Smoothie Author: Marty Marsh Yield: 1 Serving 1x Print Pin Description Smoothies make a filling, healthy breakfast, lunch or snack. (Any time of day, really.) And the cool thing is that nothing has to be exact. You can vary the amount and kind...
Banana Frosty

Banana Frosty

Print Banana Frosty Author: Marty Marsh Yield: 1 Serving 1x Print Pin Description Quick and easy no sugar added dessert. Double the recipe to share. Scale 1x2x3x Ingredients ¾ cup almond milk (unsweetened) ½ tsp vanilla extract 1 tbsp cocoa powder (unsweetened) ½...
Tropical (Digestive) Smoothie

Tropical (Digestive) Smoothie

Print Tropical (Digestive) Smoothie Author: Marty Marsh Yield: 1 Serving 1x Print Pin Description A delicious digestive smoothie that takes just minutes to prepare. It’s loaded with bromelain and papain. But note, the levels of enzymes in whole pineapple and...
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