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MCT Mayonnaise

MCT Mayonnaise

Print MCT Mayonnaise Author: Marty Marsh Yield: 20 Servings Print Pin Description This keto-friendly homemade mayonnaise is fresh and adds a delicious creaminess to your dressings and other recipes. It may be tempting to substitute coconut oil for the MCT oil, but...
Breakfast Burritos

Breakfast Burritos

Print Breakfast Burritos Author: Marty Marsh Print Pin Description This recipe looks a lot more complicated than it actually is. It’s one of my favorites, and it comes together in just a few minutes. It’s even quicker to prepare if you pre-chop your veggies on the...
Sheet Pan Roasted Chicken Breasts with Veggies

Sheet Pan Roasted Chicken Breasts with Veggies

Print Sheet Pan Roasted Chicken Breasts with Veggies Author: Marty Marsh Yield: 4-6 Servings 1x Print Pin Description Cooking on a sheet pan allows you to create a meal with minimal cleanup and everything is ready at once! Scale 1x2x3x Ingredients 3 T. fresh lemon...
Pumpkin Snack Recipes: Paleo

Pumpkin Snack Recipes: Paleo

Just about everyone loves to enjoy pumpkin during Halloween, and luckily it is one of the vegetables that is approved for paleo. Just look at all of these fun and delicious pumpkin paleo recipes you can enjoy for Halloween. No accurate measuring needed. Just create to...
Make-Ahead Chia Pudding

Make-Ahead Chia Pudding

Print Make-Ahead Chia Pudding Author: Marty Marsh Print Pin Description A great and tasty way to add more fiber into your diet. Each serving yields 7 grams of fiber. This pudding will keep several days in the fridge. Scale 1x2x3x Ingredients ¾ cup unsweetened...
Chocolate-Peanut Butter Iced Latte

Chocolate-Peanut Butter Iced Latte

I’ve got a recipe for you that’s perfect for days you want a little boost of energy to tackle a project or a workout — or you just want a healthy snack that tastes like an indulgent treat! This one doesn’t disappoint! It features coffee … chocolate … and PEANUT...
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