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Aloe-Citrus Bloat Buster

Aloe-Citrus Bloat Buster

Print Aloe-Citrus Bloat Buster Author: Marty Marsh Yield: 1 Serving Print Pin Description This special drink is a GREAT way to start your day (and year) because it’s packed with foods that are amazing for your gut health! >> You can find pure aloe juice at most...
Common Food Sensitivities — Do You Have These Symptoms?

Common Food Sensitivities — Do You Have These Symptoms?

Some people can eat what they want without worry — but for many others, certain foods can trigger reactions. Some of those reactions could be mild to the point where you might not associate them with what you’re eating, while others are more severe and could...
Blueberry Matcha Smoothie

Blueberry Matcha Smoothie

Print Blueberry Matcha Smoothie Author: Marty Marsh Print Pin Description Matcha is green tea ground into a powder. It makes a delicious drink all by itself, but combining ingredients to make a smoothie takes it to a whole new level. Matcha is also known to boost...
About Digestive Enzymes

About Digestive Enzymes

I’ve had digestive issues for as long as I can remember. Back in my 30’s I discovered food combining and my digestive issues pretty much went away. I still practice food combining today but when I don’t, I can really tell it. It’s rare these...
Tropical (Digestive) Smoothie

Tropical (Digestive) Smoothie

Print Tropical (Digestive) Smoothie Author: Marty Marsh Yield: 1 Serving 1x Print Pin Description A delicious digestive smoothie that takes just minutes to prepare. It’s loaded with bromelain and papain. But note, the levels of enzymes in whole pineapple and...
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