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MCT Mayonnaise

MCT Mayonnaise

Print MCT Mayonnaise Author: Marty Marsh Yield: 20 Servings Print Pin Description This keto-friendly homemade mayonnaise is fresh and adds a delicious creaminess to your dressings and other recipes. It may be tempting to substitute coconut oil for the MCT oil, but...
Breakfast Burritos

Breakfast Burritos

Print Breakfast Burritos Author: Marty Marsh Print Pin Description This recipe looks a lot more complicated than it actually is. It’s one of my favorites, and it comes together in just a few minutes. It’s even quicker to prepare if you pre-chop your veggies on the...
Aloe-Citrus Bloat Buster

Aloe-Citrus Bloat Buster

Print Aloe-Citrus Bloat Buster Author: Marty Marsh Yield: 1 Serving Print Pin Description This special drink is a GREAT way to start your day (and year) because it’s packed with foods that are amazing for your gut health! >> You can find pure aloe juice at most...
Simple Butternut Squash Soup

Simple Butternut Squash Soup

Print Simple Butternut Squash Soup Author: Marty Marsh Yield: 4 Servings Print Pin Description Nothing could be easier or better tasting on cold winter nights than a hot mug of soup. And in the fall and winter, butternut squash is at its best. This recipe could not be...
Deliciously Stuffed Sweet Mini-Peppers

Deliciously Stuffed Sweet Mini-Peppers

Print Deliciously Stuffed Sweet Mini-Peppers Author: Marty Marsh Yield: 8 Servings Print Pin Description These little appetizers are great for holiday parties and potlucks. So colorful and fun! If you can’t get fresh mango this time of year, substitute frozen...
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